Retreats, workshops & Yoga classes – Harrow, Ilford and Reading

Soham Yoga

Heal Yourself With Supportive Care And Therapy

Soham Yoga offers supportive care and treatment for both children and adults.

From helping children with their mental development from an early stage, to providing therapy and consultation to adults suffering from stress, PTSD, or any other mental illness, our therapists and psychiatrists are determined to help everyone recover from their problems and trauma.

We believe that acknowledging your need for mental healthcare is the first step to a happy life. Book an appointment with us and begin your journey of recovery and self-care.

Yoga Therapy

“Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of Yoga.” – IAYT (International Association for Yoga Therapy)

Our Services

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Physical Condition Therapy

If your depression causes sadness and absence of involvement with your daily life, then this therapy is designed for you.

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Online Therapy

If you face any difficulties in attending direct sessions, you can easily go for online theory from anywhere in the world.

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Eating Disorder

Breakups, marriage problems, or any type of problem you are facing with your partner can be handled with your cooperation.

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Children Therapy

If you feel your kids need help with life challenges, they’re welcome to attend this therapy session & overcome obstacles.

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Depression Therapy

If your depression causes sadness and absence of involvement with your daily life, then this therapy is designed for you.

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Anti-Stress Therapy

If you face any difficulties in attending direct sessions, you can easily go for online theory from anywhere in the…

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Post-Natal Depression Therapy

If you face any difficulties in attending direct sessions, you can easily go for online theory from anywhere in the world.

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Post-Divorce Therapy

Ups & downs are part of everyone’s life. If you need help in dealing with post-divorce tantrum, join this therapy session. with your cooperation.

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Couples Therapy

Breakups, marriage problems, or any type of problem you are facing with your partner can be handled with your cooperation.

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WORDS FROM HAPPY CLIENTS

Excellent
Based on 61 reviews
Kirsty McCormack
Kirsty McCormack
2023-11-13
I attended some yoga classes at Soham Yoga earlier this year when I was living close by to the studio and I absolutely loved it. Met a few different teachers, who were all lovely, and some friendly and kind people in the classes too. Equipment is decent and for someone who is not a yoga "expert", I felt more than comfortable attending the classes. Highly recommend.
Kenneth V. Daniel
Kenneth V. Daniel
2023-09-17
Wonderful environment. Classes for every fitness level. I absolutely love it!!!
Asksa Hhv
Asksa Hhv
2023-09-16
Great service
TEF TEF
TEF TEF
2023-09-12
I went to a workshop including yoga nidra and sound bath. It was worth doing and a very pleasant relaxing experience. Lovely people leading and a nice group of people.
Niloofur Italia
Niloofur Italia
2023-09-11
I have found it very useful and all the instructors are able to support students of differing abilities. Soham Yoga is very welcoming and friendly.
Sheila Ward
Sheila Ward
2023-09-08
Hi Soham yoga centre. I had some yoga sessions with Pranita Naik .She is an excellent teacher with patience approachable friendly supportive good team work . I wish Pranita all the best in her yoga career . Good luck .
Viji Sujen
Viji Sujen
2023-09-07
Great place for Yoga! I attend the kundalini yoga every Tuesday!
Veselka mercheva
Veselka mercheva
2023-09-06
I gifted a yoga workshop there for me before! I really enjoyed the Yin yoga with Ani ,especially combined with the Singing Bowls and meditation . The Jal Neti workshop was interesting and useful, since then I use the learned practice. The yoga practice definitely gave me more balance , made me mentally slow down and calmed my nervous system. Amazing experience!! I am looking forward to the next workshop!

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