Retreats, workshops & Yoga classes – Harrow, Ilford and Reading

Soham Yoga

Yoga at School

Practices such as yoga, meditation, mindfulness and acupuncture have been well documented for their capacity to reduce stress and improve health. At school, lower stress equates to greater focus, creativity, productivity and reduced absenteeism and time sitting at school under the weather!

Our approach to teaching yoga as part of the integrated school day, within established school routine and input from teaching staff has resulted in a much livelier, more vibrant and fun learning experience.

This is the basis of the models that we have developed and perfected on how to teach yoga to children in Primary and Special Needs Schools and Nursery.

Please contact us for the time and prices.