Yoga for Beginners
Yoga for Beginners
We get it: If you’re a beginner to yoga, it can be intimidating. Between the gravity-defying poses and the overwhelming options of class options, it’s easy to think yoga is just for a certain type of person. Truth is, yoga is for everyone and you don’t need elaborate props or gymnast-level flexibility to give it a try. In fact, you don’t do yoga because you’re flexible—you do it to become more flexible (in your body and your life).
Yoga Equipment
We provide yoga mat and props. Yoga mats are available to buy from the Yoga Centre. Owning your own yoga mat will help you build confidence and make progress in between classes at the studio and after the course has finished.
Any other yoga props required during class (eg straps, blocks, blankets or bolsters) will be provided by the studio.
*Yoga Mat SPECIAL OFFER: The product is a Soham Yoga professional yoga mat with lines(rrp £35). For a price of £20, You can collect your Yoga mat from the Centre when you arrive for your first class. Choice of colour will be limited to the availability of stock at the time of the course.
Class Location
Soham Yoga – Hatha Yoga Course
Savoy Court Community Centre, North Harrow, HA2 6BU