Summer Solstice - Yogathon 2026
Join us on the longest day of the year to celebrate the Twelfth International Yoga day
Welcome to the International Yoga Day 2026: Yogathon, invited by The Art of Living, Soham Yoga London and IAHV
Get ready to stretch, breathe, and find your inner peace at this year’s event. Join us on Sat Jun 20 2026 at Headstone Recreation Ground starting at 9:45 AM.
Whether you’re a seasoned yogi or a beginner, there’s something for everyone at this in-person gathering. Bring your mat, water bottle, and positive vibes for a day of relaxation and rejuvenation.
The theme for International Yoga Day 2026 is “Yoga for Wellness, Wisdom, and World Peace”.
Don’t miss out on this opportunity to connect with like-minded individuals and celebrate the practice of yoga together. See you there!
Welcome to celebrate International Yoga Day 2026
🌞The Yogathon Challenge is to complete a few rounds of Sun Salutations! They are a series of 12 powerful Yoga postures, which rejuvenate the body, mind, and spirit! The Sun Salutations is a wholesome workout, which helps develop physique, muscle strength, and reflexes. Research suggests that it is one of the best things you can do for the mind as well. The well-known benefits include improved concentration & confidence, and also lowered stress and anxiety.😎
🌞The Yogathon is led by experienced Soham Yoga Teachers and begins at 11.00 am. Please support the team in the Yogathon challenge and contribute towards a great cause to educate young girls in India.
🌻Donate generously To IAHV – GIFT A SMILE project – Supporting holistic education in India to over 70,000+ students in over 702 schools spread across 22 states in the slum, tribal and rural belts where child labour and poverty are widespread.
Dress code: White top
Kindly bring a Yoga mat, water bottle & blankets (if required)
Location: Headstone Manor Park,
Near Headstone Manor and Museum,
Pinner View
Harrow, HA2 6PX
Those who want to join us online: A link will be provided after registration
o Twitter https://twitter.com/sohamyogaldn
o Instagram https://www.instagram.com/sohamyogaldn/
o Facebook https://www.facebook.com/sohamyogaldn
Benefits of sunrise Yoga:
- kicking off the day with a yoga class gets the neurons firing, endorphins flowing, and brings attention to the present moment
- Reduction in stress, anxiety and depression (the leading cause of long-term absence*)
- Waking up with yoga can help keep the mind clear, sharp and present. By focusing on the breath and each pose, yoga can help people mentally declutter, organize their thoughts, and be more mindful while completing their daily tasks.
- It has many long-term physical benefits.
- Yoga moves the spine and neck in all six directions, increases flexibility, improves range of motion, and creates a better mind-body connection.
- Yoga can also help lower blood pressure, increase energy, aid in sleep, boost your mood, and stave off the effects of aging by keeping your body strong and agile
- Connect With Nature While Outdoors
- Improvement to posture
- Get Your Daily Dose of Vitamin D
- Improve Your Concentration and Focus