Adaptive Yoga for Kids

Adaptive Yoga for Kids

Instead of trying to force your body into one-size-fits-all poses, adaptive yoga fits the movements to what you’re able to do. It uses props like blankets, straps, and chairs to make the poses open to more people, and it recognizes that poses aren’t everything.

Adaptive Yoga for kids consists of gentle manipulation, modified yoga poses, specialized breathing exercises and relaxation techniques, all adapted to individual abilities. It is fun, therapeutic and safe for children who needs special care.

Please check with us before booking the session